Build STRONG shoulders (2 GREAT Exercises!)

Today I share my 2 favorite exercises that can help improve shoulder health, improve shoulder strength and stability and keep you lifting big weight for a long time!

1) The Kettlebell Windmill
2) The Turkish Kettlebell Get Up

To learn more of my favorite exercises for improving shoulder stability, check out this blog: https://squatuniversity.com/2018/10/0...

Buy my book: https://www.amazon.com/Squat-Bible-Ul...
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommend...
____________________________________________________________
Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://3d4medical.tapptrk.com/95RRF5...

Music credits
Opening track by JookTheFirst: Soundcloud:   / jookthefirst  

Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page:   / squatunivers.  .
Follow on Twitter:   / squatuniversity  
Follow on SnapChat: @aaronhorschig
Follow on Instagram:   / squat_university  
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!

Special thank you to Evan Pierson Productions for his help in making this video!