Advanced ADHD Focus exercises: Succeed in MCAT, Engineering, and Entrepeneurship

Описание к видео Advanced ADHD Focus exercises: Succeed in MCAT, Engineering, and Entrepeneurship

Struggling with ADHD while preparing for the MCAT, engineering courses, or entrepreneurial goals? Discover advanced focus exercises to boost your concentration and productivity. Perfect for students and professionals aiming for success despite ADHD challenges.

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Free Downloads:
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Sugar Replacement Recipes: https://bit.ly/2SpTs2H
You free starter diet and exercise plan: https://bit.ly/3i0qs92
Hire Me as your adhd coach: https://bit.ly/2ZyfXTs
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Watch Next:
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Intermediate focus exercises:    • Intermediate ADHD Exercises that help...  
Basic Exercises to improve your focus:    • Basic exercises to improve focus with...  
A day in my life:    • A day in a life of an adhd fit girl. ...  
Atomic Habits 1:    • Short Atomic Habits Review & Applicat...  
Atomic Habits 2:    • Atomic Habits Review 2: How to build ...  
How to stick to exercising with ADHD:    • How to SERIOUSLY stick to working out...  
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Chapters:
0:00 Intro
0:50 Who am I
1:26 Bio feedback training
2:11 How it works
3:15 Stop meditating
3:49 Prep a
4:51 Prep b
5:09 Prep c
7:39 Meditative Activities
8:34 The Flow state Step 1
9:20 Flow state step 2
10:22 Step 3

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