PIlates Hour Shorts

Описание к видео PIlates Hour Shorts

Dr. Anderson had his hip replaced some time ago and is now asking for your help to design a customized Pilates program for rehabilitation of his new hip. We will be looking to draw from the collective wisdom from the collective Polestar family as we learn more about the hip.

Click here to watch the full session:    • Pilates hour #183 Designing My Pilate...  

This is the first section of this chapter.

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