Скачать или смотреть MAT PILATES ARMS w/ LIGHT WEIGHTS // 30 minute arms & abs, light weights & sliders, week 9

Happy Wednesday! Welcome to another Reformer on the Mat class - Arms & Abs! If you have light weights and a set of sliders, go ahead and grab them. If not, don't worry, I will give you those alternative options as we move through class!!

DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret

Outfit linked on LTK: https://liketk.it/3J71e

Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo

Tech:
Camera I use for vlogging: https://amzn.to/3aDwYRC
Camera I use for workout videos: https://amzn.to/3BJhNlR
Webcam for Zoom Classes: https://amzn.to/3pa5tHA

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram:   / margaretelizabeth__  
Tik Tok: https://www.tiktok.com/@margareteliza...

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You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.