如何设定目标 l 目标设定方法 l Setting and Achieving Goals in Life

你是在干活还是设计生活和命定？你不设计你的生活和命定, 别人就会设计你的一生 !! 课程教导您 - 学懂设定目标、达成目标和终极成功秘诀 !

Timestamps:
00:00 - Intro - Yes, I CAN

00:05 - 第一课 - 如何设定目标 How To Set Goal and Achieve your Goal.

什么是设定目标 What Is Goal Setting
目标设定是你要在特定时段或时间范围内, 全人委身投入和专注的去实现并完成的工作。
Goal Setting is something you want within certain Time Period or Time Frame and Putting Total Commitment & Focus to Achieve it.

14:22 - 第二课 - 目标的重要 The Importance of Goal Setting

有效的目标可以激发和激励我们，提高成功率，专注于我们想要达到的，并减少挫败感。有效的目标设定过程可以帮助我们了解自己当前的状况，帮助我们选择要去的地方，并评估实现最终目标结果所应采取的最佳步骤。
Effective goals motivate and inspire us, increase success rate, focus us, and reduce frustration. An effective goal setting process helps us understand where we currently are, helps us choose where we want to go, and assess the best steps to take to reach our ultimate outcome goals.

19:43 - 第三课 - 目标的三种类型 3 TYPES OF GOALS

目标分为3种类型：
1. 成果目标 2. 过程目标 和 3. 绩效目标。
1. Outcome goals 2. Process goals and 3. Performance goals

这三种类型中的每一种都基于我们对其的控制程度而有所不同。我们对流程目标的控制最多，对结果目标的控制最少。
Each of the 3 types differs based on how much control we have over it. We have the most control over process goals and the least control over outcome goals

28:16 - 第四课 - 目标的目的 The Purpose of Goal

1. 目标为你的人生带来方向感
你将不会每天漫无目的地漂泊, 被环境、别人、问题和挑战主宰你的一生
It gives you a sense of direction in your life. You will not be drifting from day to day aimlessly without knowing what to do on each day

2. 目标增强你生活的能量和提供动力
你将充满能量和动力, 付出必要的努力来实现自己想要的生活。
It gives you a drive, or, a push in life. You will be Motivated to put in the necessary efforts to accomplish what you want in life.

3. 目标给你生活的理由。
你将开始珍惜你的努力和时间, 并意识到自律，自我管理和善于投资理财的重要性, 以及良好管理自己的生活和金钱的需求，使你的生活充满意义和充实 !
It gives you reasons for living. You will begin to value your efforts and time. You will realize the importance of self-discipline, self-management and the needs to manage your life and money well because you have a worthy purpose

39:04 - 第五课 l 目标的特征 Characteristics of Goals

a. 目标要大、要确定 GOAL MUST BE BIG & DEFINITE
目标必须要大才能激发你，并且值得你努力应对它所带来的所有挑战。同时，它必须是明确的，以便使您可视化它，因为每个成就都始于一个想法。
It has to be Big enough to Excite you, and worthy of your efforts to face all the challenges that go with it. At the same time it has to be definite so as to enable you to visualize it because every accomplishment starts with an idea

b. 时限 - 限期 TIME LIMIT - DATELINE
时限会给你带来紧迫感，并让你意识到实现这一目标所需要的时间。时限推动你规划行动方针或成就战略。
A time period gives you a sense of urgency, and an awareness of the time available to you to achieve it. A time limit enables you to plan a line of action, or, strategy for its accomplishments.

c 理由 REASONS
目标给你生活而非生存的理由。个人目标和追求、个人理想和梦想、个人成长和成就等, 实现个人目标对你个人来说都是重要。
Your personal reason for wanting it. An individual is motivated by his personal wants. It is therefore, important that your personal goals are personal to you

d. 行动计划 PLAN OF ACTION
为了实现你的目标，您必须制定切实可行的行动计划，例如……。
a. 通过投资特定的生意 /投资基金 / 投资地产等, 来积累财富/经济目标
b. 提高个人素质、技能和水平的个人发展目标, 投资于个人发展课程和书籍以供学习。
In order to achieve your goal, you must have a practical plan of action to achieve it, E.g….
a. Financial / Economic Goal to Accumulate Wealth by Investing in Specific Business / Investment Funds
b. Personal Development Goal to Raise Up Quality, Skills & Standard by
Investing in Personal Development Courses & Books to Learn.

52:27 - 第六课 - 长期和短期目标 Long term and Short Term Goal

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