405 Lb Squat RAW w/ IFBB Pro Ron Partlow

Описание к видео 405 Lb Squat RAW w/ IFBB Pro Ron Partlow

this was taken June 30th 2023, and it was the first time I squatted 4 plates in over a year. My best squat was 500lbs in 2015, however since then I stopped training for strength, and just main/gained. It was nice to get back to a 4 plate squat for reps. I feel the strength returning as I begin to workout again after so many years of inconsistency.

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