How To Prevent Shin Splints

How To Prevent Shin Splints, in this video I talk about shin splints and shin pain in Basketball and different exercises that you can do to prevent shin pain and shin splints.

Custom Basketball Training Plans for Players:
https://www.alsbballtraining.ca/servi...

Custom Basketball Practice Plans for Coaches https://www.alsbballtraining.ca/Coach...

Amazon links
The Basketball I use: https://amzn.to/2VzkAbY
Pylons: https://amzn.to/2IgRs4a
Tennis Balls: https://amzn.to/30ZypUl
Small Medicine Ball: https://amzn.to/2Mj7r6J
The Heavy Basketball I use in this video: https://amzn.to/2Wvk5Ua
Victorem Running Resistance Band: https://amzn.to/2Wv9wkY
Victorem Ankle Bands: https://amzn.to/2MBwwKg

My Unbeatable Basketball Defense Book
http://www.alsbballtraining.ca/author...

JUMP TRAINING BOOK
http://www.alsbballtraining.ca/jump-t...

1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)
https://www.alsbballtraining.ca/servi...

HIGHLIGHT TAPES LINK
http://www.alsbballtraining.ca/game-t...

JOIN OUR PATREON HERE
  / alsbball  

For the music I use check out NCS on youtube
   / nocopyrightsounds  

COPPA DISCLAIMER:
This Youtube Channel and this Youtube Video is aimed at Basketball Coaches, Trainers, and Players over the age of 13

DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime.