#20 - Dr. Ethan Weiss | Cardiovascular Disease Risk Assessment & Ketogenic Diets for Heart Health

All platforms / Episode Show Notes: https://livelongerworld.substack.com/...

Dr. Ethan Weiss is a cardiologist and his special interests include preventive cardiology, genetics of coronary disease, risk assessment, and heart disease in the young.

In today’s conversation we spoke about misconceptions people have about heart disease, genetic factors involved in heart disease, how to understand cholesterol and triglycerides in the context of heart disease, ketogenic diets for preventative cardiology and so much more.

If you want to understand how to think about your risk assessment for cardiovascular disease and how to prevent it, this conversation is for you.

Find the previous podcast episodes & subscribe to be notified: https://www.livelongerworld.com/podcast

Sign up for Premium Subscriber Transcripts: https://www.livelongerworld.com/premium

Support on Patreon:   / livelongerworld  
One-Time support: https://www.paypal.com/paypalme/livel...

ETHAN WEISS LINKS:
Website: https://profiles.ucsf.edu/ethan.weiss
Twitter:   / ethanjweiss  
Keyto: https://getkeyto.com/

LIVE LONGER WORLD LINKS:
Website: https://www.livelongerworld.com/
Twitter:   / livelongerworld  
Newsletter: https://livelongerworld.substack.com/
Instagram:   / longevityfuture  
Patreon:   / livelongerworld  
YouTube:    / livelongerworld  
Premium Subscriber: https://www.livelongerworld.com/premium

TIMESTAMPS:
0:00 Welcome to Live Longer World
0:44 Misconceptions of heart disease / young people with heart disease
4:01 Predictors of heart disease
6:59 LDL vs HDL; Triglycerides
12:51 Small-dense LDL vs. Large fluffy LDL
16:09 Dietary Carbohydrates & heart disease risk
25:50 Inflammation & Cardiovascular risk
26:43 Lipoproteins, ApoB, Lp(a)
31:31 Statins, PCSK9 inhibitors
32:45 ApoB as gold standard risk marker
36:50 Triglycerides & Insulin resistance
40:00 Saturated Fat
42:42 Variation in Cholesterol measurement
46:03 Body composition as marker for heart disease risk
51:23 Ketogenic diets & heart health
56:43 Keyto breath sensor
1:01:46 Stress & heart disease
1:04:44 Growth hormone & heart disease
1:07:46 On the shortness of life
1:10:52 Support & Connect with Live Longer World

Episode Show Notes: https://livelongerworld.substack.com/...

Live Longer World Season 1 Recap: https://livelongerworld.substack.com/...

Thanks for watching & if you enjoy the episode, let's spread the message on longevity.
Aging is universal. Let's unite in this fight.

Stay in good health - Aastha.

#cardiovascular #heartdisease #longevity #lifespan #healthspan #keto