Reduce Belly Fat With Abdominal Exercises ( abs workout ) - stay fit

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00:04 - Sit-ups
00:54 - Weighted Leg Extension Crunch
01:42 - Air Twisting Crunch
02:30 - Spinal Stretch On Exercise Ball
03:19 - Lying Floor Leg Raise
04:07 - Otis-up
04:56 - Side curl (left + right)

Flat Stomach and Small Waist in 2 Weeks
6 Min Plank to Get 6 Pack Abs
7 Minute Daily Plank Workout
Get Toned Abs in 8 Minutes
Abs Workout Plan (28 Days to Six Pack)
A super effective ABS home workout that will make you feel the burn in your core! The perfect workout to strengthen your abs with bodyweight only you can do it anywhere! Grab your mat and let's do it 🔥🔥🔥
15 min extreme ab workout - no equipment, no repeat, home workout, build a strong core
10 minute ultimate abs workout | killer results!

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