Tone and Tighten Your Arms - from lighterliving by Marjolein Brugman

Описание к видео Tone and Tighten Your Arms - from lighterliving by Marjolein Brugman

A beginner’s video to tone and strengthen your upper body in anticipation of exposing your beautifully defined arms.

Tips
✅ Add a Warm Up footwork before and a Cool Down after this video.

💚💚💚

This is one of the many videos that you can find in my lighterliving video library! Quick routines and classes with your Aeropilates focused on different issues or areas of you body. Join now my essential Aeropilates video library and receive 15 days for free ! 💚
👉 https://lighterlivinglibrary.com 👈

Комментарии

Информация по комментариям в разработке

Похожие видео