My Diet Plan for weight gain | What I eat in a day for weight gain 🥰 Solitary Life Of Pikky 💃

Hi Everyone I’m Priyanka here
In this video I’m going to share my weight gain diet plan this diet plan is so simple and healthy normal Indian food weight gain diet plan I’m sharing some tips when I follow during my weight gain journey it’s helpful for me so I hope it’s definitely helpful for you guys ✌️

Healthy diet plan
Wake up firstly drink Warm water
Breakfast oat milk 🥛 and 🍌 smoothie bowl 🥣
Have seasonal fruits
In lunch have chapati beans curry rice curd
Full of protein & carbohydrates
Chana chaat I really like as evening snack & tea
After that I have shake juice 🥤
Dinner time I enjoy basic roti sabzi rice

This routine follow upto 20 days and consistently for 3 months you got definitely 👍 gain weight
This is my weight gain diet plan hope you like it and helpful for you 🙂




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