Should You Still Workout When You Feel Drained, Tired, Sleepy?

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In this video we'll be talking about whether or not you should train if you are feeling tired and sleepy. This is something that happens to us every now and then. Feeling drained can really demotivate you from doing your workouts but should you train anyway?

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Music:

Song: Malik Bash - Ghosts [NCS Release]
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Watch:    • Malik Bash - Ghosts [NCS Release]  
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Song: Icehunt - Hover (feat. Helen Tess) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Icehunt - Hover (feat. Helen Tess) [N...  
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