MLB Angels Star Troy Glaus Discusses Mental Health & Alcohol Use

Do you typically wind down with wine? Crack open a 6-pack of beer at the end of a hard day at work? Or did you overdo it with alcohol in the past? It’s no surprise that excessive drinking is harmful to your brain. But is that harm permanent? Or can you heal your brain even if you’ve been bad to it?

That’s a question baseball World Series MVP and 4-time All-Star Troy Glaus had when he visited Amen Clinics for a brain SPECT scan. In an episode of Scan My Brain with Dr. Daniel Amen, the former Angels’ slugger says he didn’t drink much in high school or college. It wasn’t until he hit the major leagues that he joined his teammates in a culture that encouraged alcohol use. “The game would be over at about 10 PM, and I’d be super excited and wired, and I’d have some drinks to help get to sleep,” says Glaus. Sometimes, he admits, a few drinks would turn into 5 or 6 drinks, and he would be “wasted, pass out, and wake up at 10 AM the next day.”

Drinking not only helped him get to sleep, but it also helped the baseball player deal with chronic pain. As Glaus says, in the major leagues, “Everybody is in pain. We used to say that if you’re not hurt, you’re not playing hard enough.” He and many other players used alcohol to numb that pain. “The game’s over, you’ve iced everything down, and everything still hurts. Alcohol was a reprieve,” he says.

Although alcohol offers short-term relief, it comes with long-term side effects. Years after retiring from baseball, Glaus’ drinking was creating issues in other areas of his life, including in his relationship with his wife and son. He was curious to see how the alcohol had affected his brain and if it was beyond hope.

For more on Troy's story, read here: https://www.amenclinics.com/blog/can-...

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