Marathon row

Описание к видео Marathon row

A comprehensive video on how to approach the marathon row - 42,195m for time.

For more videos, SUBSCRIBE HERE:    / @rowingwod8642  

To explore our training programmes, workouts and content, start your free trial HERE: https://www.rowingwod.co/training-ove...

The winning times at the 2018 CF games were:
Female - 3:00:42.0 - an average split of 2:08.4
Male - 2:43:50 - an average split of 1:56.4

Comments, questions and praise welcome below.

Комментарии

Информация по комментариям в разработке

Похожие видео