How To Be More Explosive For Football

Want to be more explosive on the field in Football? We broke down our favorite exercises every football player should train to improve explosive power. Garage Strength Coach Dane Miller explains how and when to use these explosive football exercises and what football players can do to improve their play with this training.

Want to get faster as on the field? Check out our Athlete Speed Program
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Want to get stronger and explosive in Football? Try our MONTHLY FOOTBALL STRENGTH PROGRAM
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Want to be more agile and make rapid cuts that trip up the competition? Try our AgilityProgram
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Want to know what every Weightlifting program should have? Check out our FREE GUIDE
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Looking to perform better on the field, on the court, or on the track? Check out our book on training for sports performance
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Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
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Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.