Change Of Direction Drills To Improve Agility | 2020 Tutorial

Описание к видео Change Of Direction Drills To Improve Agility | 2020 Tutorial

Change of direction is a huge part of football. Regardless of your position, you need to be able to change direction at speed and react to the play.

These drills will go over how to improve your change of direction, both with and without the ball. Use both feet, and practice the drills in both directions..to improve your change of direction both ways.

Not only will these drills improve change of direction, they will improve your agility and ball control. Combine these drills with other agility drills to sharpen your game.

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