4 POWER Exercises For Footballers

Football/Soccer is a power-dominant sport. Every action you take is limited by time so you gotta act fast and explosively in most scenarios.

In this video, I will be going over 4 ways you can increase your poweer ceiling and elevate your athleticism - it's really not that complex.

Of course, if you need help with the implementation bit and wanna leave the guesswork to the side, here's the next step...

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