Content Addiction, Hurry Sickness, & Other Things That Destroy Your Soul

Dave Leake and Jeff Leake discuss content addiction and its impact on society, where people often turn to their devices and media to numb themselves from emotions and relationships.

They also discuss “hurry sickness,” a condition characterized by constant pressure to do more in less time, leading to symptoms like irritability, restlessness, and difficulty relaxing.

Lastly, they discuss establishing healthy rhythms in life by evaluating current media consumption and finding a better way to live.

Welcome to Season 4 Episode 23 of the podcast. Search for "Allison Park Leadership Podcast" on Apple Podcasts or wherever you get your podcasts and listen for free.

Podcasts: https://allisonparkleadershippodcast....
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00:00 Content addiction
06:53 Impact on mental health
14:10 Media addiction
19:10 Avoiding emotions
24:11 Managing stress and addiction
28:23 Coping mechanisms
33:28 Hurry sickness
39:24 Silence and self-care
43:34 Improving mental health
48:40 Media consumption
54:05 Finding rest and peace