Скачать или смотреть Mind Floating: How Over-Thinkers Can Reveal Their Hidden Genius

Whether you're a neurotic overthinker, get stuck in your head easily, or have ADHD, the result is often feeling overwhelmed by your mind and racing thoughts. The key is shifting the body into a slow and chilled out enough state of being that the mind can operate at the rhythm it wants to, in order to reveal patterns, give you creative inspiration and ideas, process situations and problem solve your life.

By seeing the mind from this perspective on a daily basis as an active practice, we can change our relationship to it through simple reconditioning, and allow our inner genius to bloom, by riding the waves in a more intentional, clear way.

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