A Complete Qi Gong & Nei Gong System - S4 E10 - Scholar Sage Podcast

Описание к видео A Complete Qi Gong & Nei Gong System - S4 E10 - Scholar Sage Podcast

In this episode, Damo is briefly looking at the nature and components of a complete and whole Qi Gong system. He also looks at the reasons why a system may no longer be complete and how this has both strengths and weaknesses. This adheres to the four ideas of: Total movement, total stillness, movement in stillness and, finally, stillness in movement.

For online training visit: http://www.damomitchell.com
For face-to-face tuition visit: http://www.lotusneigong.com

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