Скачать или смотреть PAUSED DEADLIFT: Untamed Special

How To Deadlift:    • How To Deadlift: Starting Strength 5 Step ...  

This is the fourth video of the "Untamed Special" Series where I quickly cover some of the most effective Variations, Supplemental lifts, Assistance movements, and Accessories.

I will explain how to perform the movement, some common mistakes, why we perform the movement, and a programming suggestion.

HOW TO: PAUSED DEADLIFT

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Intro Music: https://bloodeaglewbpa.bandcamp.com/r...

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

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http://www.trainuntamed.com