A Short Tutorial on the Pilates Foot Corrector - The Basics

Join me for this short tutorial on the magical Pilates Foot Corrector. Exercises included in this video:
Ball of Foot
Heels
The Massage
Arches
Ball on Top and Heel lifted

Check out my other Foot Corrector video included in my morning workout routine at    • My Morning Pilates Workout on the Foo...  

Originally published on the Pilates Andrea blog. View the full post at https://wp.me/p31woA-3BW

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