Beginner's Guide to Creative Yoga Sequencing

Описание к видео Beginner's Guide to Creative Yoga Sequencing

How to add simple creativity to your yoga classes. Start with a base or set sequence, understand the modifications and variations, then add add a little bit more.

Get my yoga sequencing guide and template at http://ashesyoga.com/guide

HELPFUL VIDEOS
🎥 When Creative Sequencing is Problem:    • When Creative Yoga Sequencing is Prob...  
🎥 7 different yoga class sequencing methods:    • 7 different yoga class sequencing met...  
🎥 Ladder Flow Sequencing:    • YOGA SEQUENCING for Beginners | Ladde...  
🎥 Wave Flow Sequencing:    • YOGA SEQUENCING for Beginners | Wave ...  
🎥 How I sequence my morning yoga classes:    • How I Sequence my 30 Minute Morning Y...  
🎥 Mandala Transitions:    • 12 Mandala Flow Transitions | Creativ...  

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📝 Download my 4-part sequencing guide at http://ashesyoga.com/guide
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Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at http://ashleyrosehagen.com

AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with th elinks provided, I may receive a small commission. There is no additional charge to you.

YOGA & FITNESS DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Ashes Yoga LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Ashes Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Ashes Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

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