Are You Eating Enough Protein Everyday? Check It Out - (In Tamil) Dr.P.Sivakumar

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #protein #proteinmeals #proteinforweightloss #weightlosstips #waystoreducefat #waystoreducebellyfat #proteinreich #proteinrichfood #proteinrichfoods #healthylifestyle #howmuch #healthylife #healthylifemotivation #healthyliving #healthylivingtips #proteinpowder #proteinintake #proteindrink #proteinismyzindagi #proteinsmoothie

Follow me on   / dentshine_chennai  

This video deals with:
1. Are we protein deficient?
2. How to identify protein deficiency?
3. Why should we increase our protein intake?
4. What is the average requirement of protein for a healthy person?
5. Who should take excess proteins?
6. Does protein intake help in weight loss or weight gain?
7. Can Lean People take protein to gain normal weight?
8. What are the vegetarian and non vegetarian foods rich in protein?
9. Is it good to take protein powder supplements?

Watch the video till the end and you will get an understanding.

Please subscribe to the channel and click the bell button to receive regular updates on video releases.

For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai – 83.
Contact no: 9884174123, 044 24742521
Gmail: [email protected]