Overcome The Feelings of Sadness/Depression (THE LET-DOWN EFFECT)

Anxiety isn't just about feeling, nervous, anxious, or panicky. It can make it hard to get out of bed, do work or even face the day. As past-anxiety sufferers, we all know how hard it is to deal with sadness alone, but luckily there are people out there who have had similar experiences and want to help others get through their struggles too. In this video, Kaylee and Shaan discuss the Let-down effect experienced by those going through their recovery journey.

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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.