Скачать или смотреть TASTIEST High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 CALS

High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥

Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep!

Macros per serving (4 total)

550 Calories | 62g Protein | 42g Carbs | 14g Fat

Ingredients (4 servings)

800g Raw Topside/Top Round Beef Steak cut into cubes
1.5 tsp Salt
2 tsp Black Pepper
2 tsp Garlic Powder
2 tsp Parsley
1 tsp Chilli Powder
2 tsp Olive Oil
40g Light Butter (for Cooking)

Creamy Cheese Sauce

280ml Low Fat Milk
150g Light Cream Cheese (Brand: Philadelphia)
35g Light Cheddar (Brand: Valley Spire)
35g Shredded Mozzarella (Brand: Emporium)
200g Uncooked / 450g Cooked Macaroni

Cajun Seasoning Mix (or you can buy premade at any supermarket)

1 tsp each Salt & Pepper
1 tsp each Garlic & Onion Powder
1 tsp Paprika
1 tsp Chilli Powder or Cayenne Pepper
1 tsp Thyme
1 tsp Oregano

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖

Important Cooking Notes

Marinate the steak overnight for better flavour
When cooking the steak, make sure the heat is medium high heat. Cook for 3-4 mins each side to get a nice sear
Lower the heat slightly when adding extra butter, minced garlic and parsley. Mix for 1-2 mins then remove from the heat
Make sure the heat is on low when making the cheese sauce. Stir till creamy and the cheese is stringy then turn off the heat and add the macaroni
.
.
.
.
#steak #macandcheese #steaklover #beef #cheese #macaroni #mealprep #easyrecipes #highprotein #lowcalorie #healthyrecipes #healthyfood #foodie #eathealthy #beefsteak #garlicbutter #weightloss #fitness #fatloss