Unapologetic About Turning Down Food | Tuesday Talks with Teena | Week 16

Tuesday Talks with Teena is FREE wellness accountability program. This recording is Week 16 Unapologetic About Turning Down Food. Check out our full 26-week virtual series of intentional fitness-focused self care for strong women. That's 6-months of expert advice and accountability for setting and meeting your wellness goals.

This series is recorded every Tuesday 11:15 a.m. - noon, from December 6, 2022, through May 30, 2023. Enroll today to be a part of the live sessions here: https://keap.page/vh916/tuesdays-sign...

Hello, there, fellow Strong Woman! If you're feeling overwhelmed by being the perfect, well, everything, then you're in the right place. In addition to being a business owner, I'm managing a household of six AND currently serving in the armed forces. Some days, it feels like too much, and yet when things are balanced, all of it fits perfectly together. I'm looking forward to getting to know you, and spending the next few months together as we make our fitness lives a priority. Let's lead from the front, ladies, and love ourselves along the way.

Funding for this initiative is provided by Mission Ambition, LLC, and Teena Cathey Lifestyle and Fitness LLC. The Michigan Department of Health and Human Services, through the Community Mental Health Association of Michigan, has provided additional funding for this initiative through a Federal Community Mental Health Block Grant and a Substance Abuse Prevention and Treatment Block Grant in order to support Woman Veteran Strong.