लौकी भरता | Lauki Bharta | Sanjeev Kapoor Khazana

Описание к видео लौकी भरता | Lauki Bharta | Sanjeev Kapoor Khazana

Skip baingan ka bharta and try this version of lauki today. You will love it.

LAUKI BHARTA

Ingredients

400 grams bottle gourd (lauki)
Oil for brushing
2 tbsps mustard oil
1 tsp cumin seeds
1 tbsp finely chopped garlic
2-3 green chillies, slit
1 medium onion, finely chopped
2 medium tomatoes, grated
Salt to taste
1 tsp red chilli powder
¼ tsp turmeric powder
1 tsp cumin powder
1 tsp coriander powder
1 tbsp lemon juice
2 tbsps chopped fresh coriander leaves
2 tbsps roasted peanut powder
Fresh coriander sprig for garnish
Rotis to serve

Method

1. Brush some oil on the surface of the bottle gourd and roast it over direct flame till well charred on all sides.
2. Soak the bottle gourd into a bowl of water and remove the charred skin. Discard the water.
3. Finely chop the bottle gourd.
4. Heat mustard oil in a non-stick. Add cumin seeds and let them change colour.
5. Add garlic and green chillies and sauté for 1 minute.
6. Add onion and sauté till it turns golden brown. Add tomatoes and mix well. Sauté for 2-3 minutes.
7. Add salt, red chilli powder, turmeric powder, cumin powder and coriander powder and mix well. Cook for a minute.
8. Add ¼ cup water, mix and cook till the oil separates.
9. Add the bottle gourd and mix well. Add lemon juice, coriander leaves and peanut powder and mix well.
10. Garnish with coriander sprig and serve hot with rotis.

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