Kerala Aviyal |തൃശ്ശൂർ സ്പെഷ്യൽ അവിയൽ |Vishu-Onam Special|Eps no:9

Simple and tasty Authentic Kerala Aviyal

Ingredients

Medium sized vegetables cut length wise
Carrot
Beans
Yam
Green Raw Banana
Cucumber
Drumsticks
Green Beans
Ashgourd
Curry leaves
Green Chilies- 4-6
Coconut Oil - 3-4 tbsp
Grated Coconut -3 cups or 2 boxes
Cumin Seeds – ½ tsp
Shallots – 6-8 Nos
Curd – ½ cup (according to sourness)
Red chili powder- ½ tsp
Turmeric powder – ½ tsp + 2 pinch
Water
Salt

Method

Heat a pan and add coconut oil and then add the drained and washed(with turmeric
And salt) vegetables into it. Sauté the vegetables .Add some turmeric and chilly powder and salt. Sauté for 2 mins. Let the vegetables cook in the water that is extracted from itself. Add additional hot water only if necessary. While the vegetables get cooked , crush some small onions , cumin seeds, curry leaves and green chillies. Cumin seeds have to be crushed first. Add the crushed mix to the grated coconut. Add some turmeric and salt and nicely mix everything to the grated coconut. Mix well with either your hands or a spoon. See the vegetables are nicely cooked or not. After it is cooked well add the curd to the vegetables and then slowly mix it.Now slowly add the coconut mix into the vegetables and mix well. On medium flame cook everything for few mins. Check the water content in the pan to avoid a sticky bottom. Add the curry leaves and few drops of coconut oil and close the lid.

Enjoy !!!
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