Why You're Always Starting Over(and what to do about it)

Описание к видео Why You're Always Starting Over(and what to do about it)

If you feel like you're in a constant cycle of starting and stopping your fitness journey you are not alone. But...this constant cycle of being on and off track is making it impossible to reach your goals. In this episode I dive into how to ditch the all or nothing thinking so that you can stop pressing pause on your fat loss goals every weekend.



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