Time Savings From Weight And Why Losing Weight Is A Marginal Gain!

Описание к видео Time Savings From Weight And Why Losing Weight Is A Marginal Gain!

As cyclists, we are obsessed with riding at a lower weight. Thinking if I just lose 1 extra pound I can compete with the likes of the pros, but the actual time savings from weight may surprise you. Even more surprising is why focusing on weight loss can be considered a marginal gain.

- Contents of This Video -

00:00 - Intro
00:38 - 1lb Results
02:00 - 1Kg Results
04:08 - What Weight Difference Matters
05:19 - Why Weight Loss Is A Marginal Gain
7:20 - Does Speed Matter?

- Links -

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