saving a half wasted day 🍵💫 self care, recharging, & productivitiy

SAVING A HALF-WASTED DAY 🎀✨

This is a very realistic day in my life where I show you how I get back on track when im having an off day, when I feel like im in a funk, or when I have been struggling with motivation. I talk to you about my struggles with anxiety and how I try to combat them by having self care time and letting myself rest. The video includes, cleaning up, making tea, reading, getting ready, doing my makeup, going shopping, running errands, grocery shopping, doing self care, taking a relaxing shower, meditating, doing skincare, and taking a walk.

I think that listening to your bodies’ signals is very important, and forcing yourself to be productive when you just aren’t feeling it is not necessary. You deserve rest time and fun time too!

Thank u for watching 💌 ILY

xoxo
-sophie

chapters

0:00 - intro
1:32 - cleaning
2:07 - journaling
2:38 - tea & reading
3:00 - getting ready
4:32 - shopping
6:13 - book & target haul
8:48 - shower
9:05 - skincare
11:55 - walk
12:51 - grocery store
13:11 - outro

business inquiries: [email protected]
my amazon storefront: https://www.amazon.com/shop/sophiedil...

FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark ii, canon rebel SL2
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: https://share.epidemicsound.com/2xuccw

FTC: this video is not sponsored, but some links may be affiliate links, meaning that I receive a small commission from purchases made through the links (but it doesn't cost you anything extra!💞)

follow me 🎀
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#savingahalfwastedday #gettingoutofaslump #dayinmylife

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