5 KEY Reasons You May Have HEALTH ANXIETY (Hypochondriasis) | Dr. Rami Nader

Health anxiety or hypochondriasis can be an extremely debilitating and distressing psychological condition, in which a person worries excessively about their health and the possibility that they might have a serious health condition. Health anxiety and hypochondriasis is caused and maintained by a number of factors, including: unhelpful, catastrophic thinking related to a person’s health (catastrophically misinterpreting bodily sensations, catastrophically misinterpreting health related information); increased physical sensations of anxiety resulting from the catastrophic thinking patterns; hyper focusing on bodily symptoms or sensations; checking and reassurance seeking behaviours; and avoidance and safety behaviours. These five factors lead a person into a series of negative feedback cycles, maintaining their health anxiety and making them feel progressively more anxious.

#Hypochondriasis #HealthAnxiety #IllnessAnxietyDisorder

Watch all of my videos for free at: www.psychologyvideos.ca
For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw

DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties.

19418 (120)