Sound Bath and Yoga Nidra for Chilling Out

Описание к видео Sound Bath and Yoga Nidra for Chilling Out

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This relaxing sound bath meditation with crystal singing bowls and tibetan singing bowls will help you find deep stillness and rest. Grab your favorite pair of headphones for this yoga nidra practice by Shawn J. Moore and enjoy taking some time to chill out.

This class was recorded for MoveTogether:LIVE on 7/6/20

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