Скачать или смотреть The Shadow Self Why We Hide Our True Nature

This video is for educational and reflective purposes.
It does not replace psychological or medical advice.

For a long time, I only showed the “acceptable” parts of myself.
The calm side. The agreeable side. The responsible side.

But there were other parts too — anger, ambition, jealousy, vulnerability.
And I kept them hidden.

In this story, I explore the psychology of the shadow self — the parts we suppress in order to belong.

What we hide does not disappear.
It shapes us quietly from the inside.

Understanding your shadow is not about becoming darker.
It’s about becoming whole.

Watch until the end — integration brings more peace than perfection ever could.



#Psychology #ShadowSelf #SelfAwareness #InnerWork #EmotionalGrowth #HumanNature