Jessica's Blood Test Results After 125 Pounds Lost + 2 Years On A Whole Food Plant-Based Diet

On today's video, I discuss my blood test results after following a whole food, plant-based diet for two years and losing 125 pounds. This blood work covered B12, vitamin D, cholesterol, ALT/AST, glucose, protein, iron & more. Join us as we take a look at how my numbers have changed over the past few years.

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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 335 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177

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Check out Brian's Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK –   / imlosingitpodcast  
INSTAGRAM –   / imlosingitpodcast  
TWITTER –   / imlosingitshow  

Check out Brian's Music:
YOUTUBE – https://bit.ly/BKrockYT
FACEBOOK –   / briankrockmusic  
INSTAGRAM –   / briankrock  

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)