Dhyan Mein Anubhav || Experiences in Meditation - [Hindi with English CC]

People have their own personal experiences when they walk on the path of meditation. But an individual who walk on the path of meditation, meditates with awareness definitely will feel sensations in the agya chakra because the house of thoughts is in the head. A person who increases his concentration in meditation will have sensations on the forehead and around the head. No matter, where you feel the sensations in your body while meditating, make sure you keep moving forward on the path of meditation. Generally, many meditators usually fall in this pitfall when they start getting good experiences in meditation and start expecting that they will have the same experience again. And as a result they start focusing on ensuring that they feel the same experience than focusing on meditation.

We should never base our goal on other people’s experiences thinking that we would also get the same experience as them. Every individual is different.
They will have different experiences and different darshans. Every individual will get a different result on the path of meditation.

Listen to this insightful discourse by Om Swami on the experiences an individual feels on the path of meditation.

BREATHE / SMILE / LET GO
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