WHAT I EAT IN A DAY FOR MARATHON TRAINING | I Don't Track Calories

Описание к видео WHAT I EAT IN A DAY FOR MARATHON TRAINING | I Don't Track Calories

A full day of eating during my sub 3 hour marathon prep.

This is episode 5 of the series, and in this video I will show you everything I eat in a day to fuel my body to run a lot of miles. I don't track my calories, instead I intuitively eat which allows me to truly understand how my body feels and what it needs.

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