EVERYTHING I ATE TO RUN 15 MILES FOR MARATHON TRAINING | Full Day of Training and Eating

Описание к видео EVERYTHING I ATE TO RUN 15 MILES FOR MARATHON TRAINING | Full Day of Training and Eating

A day in my life while training to run a sub 3 hour marathon in Chicago on October 8th.

In this video I take you through my first big speed workout of prep and show you what I eat in a day to fuel and recover.

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