Work on Developmental Movement Patterns and Improve Your Balance and Walking

In this video I am showing you examples of developmental movements that I use with my clients to improve their functions including balance, walking.

I am a fan of developmental movement patterns as they are fundamental movement "blocks" that are precursors to more complex movements such as walking, running, cycling, etc. As we get older, our functions naturally decline. It's a good idea to go back and practice developmental movement patterns in order to restore and improve functions.

I also apply this to my clients with dementia. Here's a link to my blog post (applying the Feldenkrais Method in Working with People with Dementia):
https://trans4move.com/blog/2019/2/28...

My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).

"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.

And please leave your questions, feedback and requests for videos in the comments.

GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.

https://www.trans4move.com/trans4move...

LET'S CONNECT
FB:   / trans4move.taroiwamoto  
Website -- https://www.trans4move.com
Profile --   / taroiwamoto  
Contact -- https://trans4move.com/contact-taro

#Trans4Move #FeldenkraisMethod #MoveBeyondLimits