Скачать или смотреть Understanding & Correcting “Power Stalls” in Labor

In this episode of the MamasteFit Podcast, Gina and Roxanne continue their discussion of late labor stall causes and solutions, this time with a focus on the concept of “power stalls”, or issues with the strength of contractions. They highlight the importance of understanding what affects the strength of contractions—ranging from environmental distractions and psychological state to physical factors like rest, nutrition, and hydration. They share personal experiences, professional insights, and practical tips, including how to create a conducive labor environment, recognize signs of power stalls, and address them effectively. The episode also covers when to consider medical interventions such as Pitocin and epidurals.

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00:00 Introduction to the Mama Podcast
00:01 Understanding Labor Stalls
00:22 Hosts Introduction
01:13 Types of Labor Stalls
02:03 Personal Experience with Power Stalls
04:48 Factors Contributing to Power Stalls
05:43 Addressing Fatigue and Rest
07:55 Importance of Nutrition and Hydration
13:31 Health Status and Labor Progress
15:51 Preventing and Managing Infections
19:43 Summarizing Power Stalls
26:27 Conclusion and Resources

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