✨When THINGS get too HARD | 🏠Calming WAYS to feel better| Life in Tennessee

🕊️The comforts of our home is our refuge, daily routines, self care, home cooked meals and...
...all well invested self care that helps us feel better again when times hit hard.
There are simple steps we could do every hour to get out of it little by little.

I have routines that serve me well but some days...ugh. Days!
So lots of tea moments, coffee moments, reading moments.
Even if I've done this tons of times, it's not easy every time, especially when my nerves has been used up too much through the years.
There's no rule. There's no age.

Minute by minute, I did what I could do each day.
It's OK to be unproductive. It's OK to just do nothing.
All of us are going through silent battles we don't talk about.
So let's remind ourselves to just be kind, most importantly to ourselves first.

I hope you like my video, give it a like and hopefully would consider subscribing. It'll greatly support my work and my channel.

Stay calm. Stay kind.❤️
Arlesa

https://bmc.link/meetarlesa

FIND ME👇
🕊️Website :www.meetarlesa.com
🕊️ Email: [email protected]
🕊️On Instagram:
meetarlesa8
https://instagram.com/meetarlesa8?igs...

Disclaimer :
Thank you for an inspiring motivational short video footage from the YT Channel Motivation mentors with Robert Downey Jr.🙏🏼 Link below👇
   • Robert Downey Jr's Speech Will Leave ...  

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