ADHD-Friendly Ways to Start Healthy Planning Habits (Planning- Part 2) #16

Описание к видео ADHD-Friendly Ways to Start Healthy Planning Habits (Planning- Part 2) #16

Today’s episode is the second in my series of 3 podcasts on planning. I share some ADHD-Friendly tips to start a planning habit and talk about why weekly planning is at the heart of a successful planning habit! I also outline some ways to run an ADHD Friendly experiment to build or tweak your own planning process.

Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Highlight Reel:
2:30 Weekly Planning (where the magic happens)
3:21 5 minutes to start
4:19 Something is more than nothing
6:33 3 tips to start
7:14 ADHD Friendly experiment

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