Basic Practice Teaching Series (10): Xing Yi Chopping Energy: Zhan

This video introduces an exercise to practice Heng force of Xing Yi.

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Check out my videos introducing the internal styles:
Basic Practice Teaching:    • Basic Practice Teaching Series  
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...  

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