Pilates For Flexibility | 15 Minute Routine | Lottie Murphy

Описание к видео Pilates For Flexibility | 15 Minute Routine | Lottie Murphy

Improve your mobility in this 15 minute routine focusing on your range of movement in different joints and stretches to make you feel open and more flexible. #pilatesforflexibility #workout #lottiemurphypilates

Subscribe to my channel for a new Pilates routine every Saturday at 8am - http://bit.ly/2pde8c3

Filmed by Alexis Tymon from Sourcy Film at LEVEL SIX studio in Peckham.

Wearing Reebok x Very UK.
Black tank top: https://bit.ly/2NDO9Vb
Navy leggings: https://bit.ly/2yyAfye

I am part of the Very Network and this video is in collaboration with Very UK.

Website: www.lottiemurphy.com
Instagram: www.instagram.com/lottiemurphy_
Youtube:    / lottiemurphy  

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