Скачать или смотреть WHAT FOODS ARE CONSIDERED SHORT CHAIN FATTY ACIDS (How short chain fatty acids HEAL your microbiome)

WHAT FOODS ARE CONSIDERED SHORT CHAIN FATTY ACIDS (How short chain fatty acids HEAL your microbiome). Short chain fatty acids (scfa) like acetate, proprionate and butyrate, can boost your microbiome and provide much needed fuel for detoxification and healthy bowel function. They can improve the symptoms of celiac disease, ulcerative colitis and IBS, as well as help with fat loss and a healthy body composition. They are found in foods rich in fiber, which I discuss in detail in todays video! I provide short chain fatty acid examples, and short chain fatty acid / butyrate foods and butyrate benefits and supplements ideas. Learn more about fatty acids and fatty acid metabolism and short chain fatty acid foods and anaylsis! For all things functional medicine, health, nutrition and for info from a functional medicine doctor / provider check out my channel and my other social medial links and discount / pdf links below.

The Ultimate SIBO guide
You can find it on the Kindle store or on Amazon by following the link: https://amzn.to/3QtzqjP

Sign up with your email and get access to my entire catalog oeducational pdf's- including this weeks topic:
SHORT CHAIN FATTY ACID FOODS/MICROBIOME- here: https://www.drshelleymeyer.com/

GUT HEALTH PLAYLIST:    • Gut Health  
ENERGY PLAYLIST:    • Boosting Energy  

RECOMMENDED PRODUCTS:
Check out my Medical Supplement Dispensary (and get a discount) https://us.fullscript.com/welcome/hig...

Tomorrow's Nutrition, SunFiber, Soluble Prebiotic Fiber Support for Digestive Wellness with Guar Gum, Vegan, 100% Gluten Free, 30 Servings: https://amzn.to/2TQESjh

Atrantil: https://amzn.to/2GcS8H9

Thorne Research: https://amzn.to/2vdzVXD

Reach me directly on Instagram: @drshelleymeyer

Check out my blog at https://www.highlandshealthwellness.c...

Facebook: @highlandshealthandwellness or @drshelley meyer

Work with us virtually or in person: https://www.highlandshealthwellness.com/ How to eat when you have IMO or SIBO
How to treat IMO or SIBO
What supplements can help your gut recover
And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut!
https://amzn.to/46SKoFc *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.