5 Guidelines for a Better Turkish Getup

In this video I'm gonna share 5 guidelines for a better Turkish Getup. Which comes from a question from one of our views. Shoutout to @chrisnaidu5553 for this question: "Guidelines to a better TGU?"

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Time Stamps
00:00 4 Phases of the Getup
01:58 Guideline #1
08:31 Guidelines #2-4
12:56 Guideline #5