Recording of 5/28/24 Program: Practicing Mindfulness

Описание к видео Recording of 5/28/24 Program: Practicing Mindfulness

Recording of 5/28/24 program. Available until 11/29/24.
Learn mindfulness skills with a therapist from Patchwork Therapy to help reduce stress and improve relationships.

To see all of Elmhurst Public Library's programs, visit us online at http://elmlib.org/events, subscribe to our YouTube channel, or like us at Facebook.com/AskElmhurst.

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