Dr. Kulreet Chaudhary: Heal Your Gut, Heal Your Brain

If you heal your gut, can that really help heal your brain? Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, joins the KARE-TV team to weigh in on the gut-brain effect. She explains how ancient Ayurvedic medicine practices can help heal our gut microbiome and our brains, how Ayurvedic herbs and her “Prime Tea” recipe can make an impact, and how gratitude and meditation also work into the equation.

HELPFUL LINKS & RESOURCES
• There is a strong connection between the gut and the brain in Ayurveda; find out more: https://bit.ly/34VHOTn.
• Find out more about Dr. Chaudhary’s favorite healing Ayurvedic herbs and spices: https://bit.ly/3vmtfCQ.
• The Prime Tea is a staple of Dr. Chaudhary's Ayurvedic lifestyle; watch her make it in her own kitchen: https://bit.ly/3zGwSm5.

ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.

STAY CONNECTED:
Follow Dr. Kulreet Chaudhary on Facebook:   / drkulreetchaudhary  
Follow Prajna Ayurveda on Instagram:   / prajna_ayurveda  
To learn more about Dr. Kulreet Chaudhary, visit: https://www.healthydirections.com/dr-...

DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.