Скачать или смотреть Why PROCRASTINATION Isn’t A Productivity Problem

If you keep procrastinating even though you care…
If you’ve tried time management, discipline, and productivity advice and nothing sticks…
If starting feels strangely hard even for things that actually matter to you

There’s a reason this keeps happening.

Procrastination isn’t just about motivation or willpower.
And if you’ve been stuck in the same cycle over and over again, it’s not because you’re lazy or broken.

In this video, we talk about :

why starting can feel impossible even when you want to do the thing

what’s actually happening beneath the surface when procrastination shows up

why pressure, shame, and “trying harder” often make the cycle worse

This isn’t about hacks, routines, or forcing discipline.
It’s about understanding what’s been stopping you so things can finally begin to make sense.

If you’ve ever thought, “Why is this so hard for me?”
this video is for you.

This video explores procrastination through psychology, the nervous system, and emotional patterns not productivity hacks.

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About me 📝
My mission is to help people EVERYWHERE to turn the challenges they have been through into power that will help them become the best version of themselves.
I create self development content that connect the mind and body. Here you’ll learn about nervous system regulation, emotional healing , self worth, creating real change that feels safe , and step into the best version of yourself
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tags: procrastination

why we procrastinate
procrastination psychology
procrastination and anxiety
fear of failure
perfectionism
burnout
freeze response
nervous system regulation
mental health
self compassion
overwhelm
emotional avoidance
motivation problems
why motivation doesn’t work
trauma informed psychology
healing burnout

hashtags: #Procrastination
#MentalHealth
#Burnout
#NervousSystem
#SelfCompassion
#FearOfFailure
#overwhelm